Antioxidant Powerhouse Smoothie with Raw Greens
Enjoy this delicious and nutritious juice recipe that can help you fight inflammation and boost your immunity. It combines fresh blueberries, lemon, parsley, ginger and our Raw Greens superfood blend, which is packed with antioxidants and phytonutrients. This juice is a great way to start your day or refresh yourself anytime. 🌱
What Causes Inflammation?
Inflammation is a normal and helpful response of the immune system to heal wounds, fight infections or protect the body from harm. It is a sign that the body is working to repair itself.
However, sometimes inflammation can occur without a clear reason or last longer than necessary. This is called chronic inflammation and it can damage the body’s tissues and organs. Chronic inflammation is linked to many health problems, such as arthritis, diabetes, heart disease and cancer.
How Can Raw Greens Help Reduce Inflammation?
Raw Greens is our immunity blend, which contains superfood ingredients that can support your immune system and overall wellness. By adding Clean Greens to your daily diet, you can help your body cope with inflammation and prevent it from becoming chronic.
Raw Greens contains ingredients such as spirulina, chlorella, wheatgrass, barley grass, moringa and more, which are rich in vitamins, minerals, antioxidants and fibre. These nutrients can help nourish your immune system and reduce oxidative stress, which is a major cause of inflammation.
How to Make Raw Greens Anti-Inflammatory Juice Ingredients:
- 50g fresh blueberries
- Juice of 1 large lemon
- Handful fresh parsley
- 25g fresh ginger (small piece)
- 1tsp Raw Greens Powder
Method:
Blend all ingredients in a blender until smooth, pour into a glass, add some water and stir in the Raw Greens - enjoy! You can also add some ice cubes and a slice of lemon to make this juice more refreshing!
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Antioxidant Powerhouse Smoothie with Raw Greens
Enjoy this delicious and nutritious juice recipe that can help you fight inflammation and boost your immunity. It combines fresh blueberries, lemon, parsley, ginger and our Raw Greens superfood blend, which is packed with antioxidants and phytonutrients. This juice is a...